lift

doesn't count does it

date: Dec 2, 2025
time: 6:20 PM–6:39 PM
duration: 19m 21s
sets: 7 sets
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doesn't count does it Dec 2, 2025 · 6:20 PM–6:39 PM · 19m 21s · 7 sets · 29 volume points Hanging Toes to Bar 1. 0 lbs × 9 @ RPE 8 — PR: reps 2. 0 lbs × 5 @ RPE 10 3. 0 lbs × 2 @ RPE 10 · partial reps 4. 0 lbs × 4 Weighted Decline Sit-up 1. 9 reps 2. 0 lbs × 4 · failure 3. 0 lbs × 4 · failure https://ben.soy/fitness/lift/2025-12-02T18-20-34-05-00
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Hanging Toes to Bar

4 sets

15 volume points

RPE 8Rate of perceived exertion. Strong values below 6 are treated as reps in reserve and converted to RPE during import.
0 lbs × 9PR: reps
RPE 10Rate of perceived exertion. Strong values below 6 are treated as reps in reserve and converted to RPE during import.
0 lbs × 5
RPE 10Rate of perceived exertion. Strong values below 6 are treated as reps in reserve and converted to RPE during import.
0 lbs × 2
partial reps
04
0 lbs × 4

3 sets

14 volume points