Ben Berman

lift

doesn't count does it

date
time
duration
19m 21s
sets
7 sets
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Workout card for doesn't count does it. 7 sets across 2 exercises in 19m 21s: Hanging Toes to Bar and Weighted Decline Sit-up. Primary muscles: abs and hip flexors. Secondary muscles: lats, serratus anterior, forearm flexors, and obliques.

Hanging Toes to Bar

  1. RPE 82 reps in reserve. RIR describes how many more reps you could have completed.
    0 lb · 9 reps · Bodyweight · 2 RIRPR: max load · reps
  2. RPE 100 reps in reserve. RIR describes how many more reps you could have completed.
    0 lb · 5 reps · Bodyweight · 0 RIR
  3. RPE 100 reps in reserve. RIR describes how many more reps you could have completed.
    0 lb · 2 reps · Bodyweight + partials · 0 RIR
    partial reps
  4. failureWith distinction.
    0 lb · 4 reps · Bodyweight · failure

Weighted Decline Sit-up

  1. failureWith distinction.
    9 reps · Historical unspecified equipment · failure
  2. failureWith distinction.
    0 lb · 4 reps · Historical unspecified equipment · failure
  3. failureWith distinction.
    0 lb · 4 reps · Historical unspecified equipment · failure

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