fitness

Fitness

Lifting and running, logged together

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fitness archive

Training days

Aug 17, 2025 - Aug 23, 2026 · matching view · 1 lift day · 0 runs on 0 run days

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activity

Activity log

3 matching sets · 1 lifts · 0 runs · 1 visible activities

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Aug 9, 2026

Aug 2–9, 2026 · cold

Feb 16, 20263:48 PM–4:51 PM

Heathcliff's Pull Day, Hopefully

1h 03m · 3 sets

EZ Barbell Reverse grip Preacher Curl

3 sets · 12 volume points

W
25 lbs × 8
F
45 lbs × 4PR
F
35 lbs × 3

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