lift

Climbing Is Not My Thing But Brooklyn Boulders Has A Squat Rack

date: Feb 11, 2024
time: 1:23 PM–1:24 PM
duration: 1m 05s
sets: 7 sets
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Climbing Is Not My Thing But Brooklyn Boulders Has A Squat Rack Feb 11, 2024 · 1:23 PM–1:24 PM · 1m 05s · 7 sets · 14 volume points Full Squat 1. 45 lbs × 10 2. 135 lbs × 8 3. 165 lbs × 7 4. 175 lbs × 6 5. 175 lbs × 5 6. 175 lbs × 4 7. 135 lbs × 12 https://ben.soy/fitness/lift/2024-02-11T13-23-09-05-00
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Full Squat

7 sets

14 volume points