lift

Pulls up @ home bc sick

date: Sep 25, 2026
time: 4:21 PM–6:11 PM
duration: 1h 50m
sets: 2 sets
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*Pulls up @ home bc sick* Sep 25, 2026 · 4:21 PM–6:11 PM · 1h 50m · 2 working sets I. Pull Up (Parallel Grip) · Bodyweight 1. 13 reps · failure 2. 8 reps · 0 RIR https://ben.soy/fitness/lift/2026-09-25T16-21-36-04-00
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Pull Up (Parallel Grip)

failureWith distinction.
13 reps · Bodyweight · failure
RPE 100 reps in reserve. RIR describes how many more reps you could have completed.
8 reps · Bodyweight · 0 RIR

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