fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 17, 2025 - Aug 23, 2026 · matching view · 1 lift day · 0 runs on 0 run days

lift volumelessmorerun

activity

Activity log

1 matching sets · 1 lifts · 0 runs · 1 visible activities

per page1020 40

newest first

Aug 9, 2026

Aug 2–9, 2026 · cold

Jan 7, 202611:55 AM–12:32 PM

biceps

36m 29s · 1 set

Barbell Biceps Curl

1 set · 6 volume points

F
45 lbs × 9

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