fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 18, 2025 - Aug 24, 2026 · matching view · 0 lift days · 0 runs on 0 run days

lift volumelessmorerun

activity

Activity log

1 matching sets · 1 lifts · 0 runs · 1 visible activities

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newest first

Aug 9, 2026

Aug 2–9, 2026 · cold

Jul 10, 202412:03 PM–12:52 PM

Some Nice Supersets

49m 18s · 1 set

Chest Dip

1 set · 2 volume points

10
0 lbs × 6PR: reps

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