fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 18, 2025 - Aug 24, 2026 · matching view · 0 lift days · 0 runs on 0 run days

lift volumelessmorerun

activity

Activity log

2 matching sets · 1 lifts · 0 runs · 1 visible activities

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newest first

Aug 9, 2026

Aug 2–9, 2026 · cold

Jul 26, 20254:05 PM–4:31 PM

w i d e r

25m 34s · 2 sets

Chest-supported Row

2 sets · 4 volume points

10
100 lbs × 8
11
150 lbs × 10

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