Mar 14, 20263:18 PM–4:41 PMSeveralarms1h 23m · 1 setHip Abductor (Machine)1 set · 6 volume pointsF180 lbs × 14
Jan 16, 20267:26 PM–8:46 PMLegs and Push1h 20m · 1 setHip Abductor (Machine)1 set · 6 volume pointsF225 lbs × 11
Nov 20, 202512:19 PM–1:00 PMLegz again40m 42s · 1 setHip Abductor (Machine)1 set · 6 volume pointsF280 lbs × 5PR: max load