fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 17, 2025 - Aug 23, 2026 · matching view · 0 lift days · 0 runs on 0 run days

lift volumelessmorerun

activity

Activity log

2 matching sets · 1 lifts · 0 runs · 1 visible activities

per page1020 40

newest first

Aug 9, 2026

Aug 2–9, 2026 · cold

Aug 21, 20256:00 PM–6:28 PM

Same as it ever was

28m 49s · 2 sets

Hip Abductor (Machine)

2 sets · 4 volume points

12
200 lbs × 9PR: 1RM
13
200 lbs × 8

theme