fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 18, 2025 - Aug 24, 2026 · matching view · 1 lift day · 0 runs on 0 run days

lift volumelessmorerun

activity

Activity log

6 matching sets · 1 lifts · 0 runs · 1 visible activities

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Aug 9, 2026

Aug 2–9, 2026 · cold

Mar 14, 20263:18 PM–4:41 PM

Severalarms

1h 23m · 6 sets

Incline Row (Atlantis)

6 sets · 20 volume points

W
75 lbs × 8
W
120 lbs × 6
F
150 lbs × 9PR
F
150 lbs × 6
17
150 lbs × 3
partial reps
F
120 lbs × 8

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