fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 17, 2025 - Aug 23, 2026 · matching view · 1 lift day · 0 runs on 0 run days

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activity

Activity log

3 matching sets · 1 lifts · 0 runs · 1 visible activities

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Aug 9, 2026

Aug 2–9, 2026 · cold

Mar 17, 20265:56 PM–6:49 PM

St. Squatty's Day

52m 12s · 3 sets

Inner Thigh Machine (Roc-It)

3 sets · 12 volume points

W
100 lbs × 8
F
130 lbs × 10PR
F
130 lbs × 7

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