fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 18, 2025 - Aug 24, 2026 · matching view · 0 lift days · 0 runs on 0 run days

lift volumelessmorerun

activity

Activity log

1 matching sets · 1 lifts · 0 runs · 1 visible activities

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newest first

Aug 9, 2026

Aug 2–9, 2026 · cold

Mar 2, 202512:49 PM–2:10 PM

Fatigue for Fat loss

1h 20m · 1 set

Lever Back Extension

1 set · 2 volume points

15
10 lbs × 13PR: reps

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