Sep 19, 20244:40 PM–5:40 PMSquats And Arms59m 32s · 2 setsLever Lying Leg Curl2 sets · 4 volume points09★★70 lbs × 810★★110 lbs × 9PR: 1RM
Jan 4, 202412:23 PM–1:32 PMMorning Workout1h 09m · 4 setsLever Lying Leg Curl4 sets · 8 volume points19★★25 lbs × 10PR20★★70 lbs × 8PR: 1RM · volume21★★100 lbs × 11PR22★★100 lbs × 7