fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 17, 2025 - Aug 23, 2026 · matching view · 0 lift days · 0 runs on 0 run days

lift volumelessmorerun

activity

Activity log

1 matching sets · 1 lifts · 0 runs · 1 visible activities

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newest first

Aug 9, 2026

Aug 2–9, 2026 · cold

Jan 17, 20251:52 PM–3:35 PM

Groovy Push

1h 42m · 1 set

Lever Pec Deck Fly

1 set · 2 volume points

06
120 lbs × 6PR: max load

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