fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 17, 2025 - Aug 23, 2026 · matching view · 0 lift days · 0 runs on 0 run days

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activity

Activity log

2 matching sets · 1 lifts · 0 runs · 1 visible activities

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Aug 9, 2026

Aug 2–9, 2026 · cold

Sep 10, 20244:16 PM–4:42 PM

Foxing Shirt Jeans

26m 04s · 2 sets

Preacher Curl

2 sets · 4 volume points

06
45 lbs × 10
07
65 lbs × 3PR: 1RM

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