fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 18, 2025 - Aug 24, 2026 · matching view · 1 lift day · 0 runs on 0 run days

lift volumelessmorerun

activity

Activity log

3 matching sets · 1 lifts · 0 runs · 1 visible activities

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newest first

Aug 9, 2026

Aug 2–9, 2026 · cold

Dec 7, 20255:47 PM–6:32 PM

Floor Core

44m 47s · 3 sets

Side Crunch

3 sets · 6 volume points

07
15 repsPR: reps
08
30 repsPR: reps
09
30 reps

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