fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 17, 2025 - Aug 23, 2026 · matching view · 1 lift day · 0 runs on 0 run days

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activity

Activity log

13 matching sets · 11 lifts · 0 runs · 1 visible activities

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Mar 6, 20244:07 PM–4:37 PM

Poor Man's OTF (Push/Shoulders)

29m 46s · 2 sets

Rowing

2 sets · 4 volume points

01
0 lbsPR: max load
0s
02
0 lbs
0s

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