lift

Morning Workout

date: Nov 3, 2023
time: 12:25 PM–12:40 PM
duration: 14m 22s
sets: 5 sets
share: share this workout
*Morning Workout* Nov 3, 2023 · 12:25 PM–12:40 PM · 14m 22s · 4 working sets I. Incline Bench Press · Dumbbell W. 25 lb ×2 · 10 reps 1. 65 lb ×2 · 7 reps 2. 65 lb ×2 · 4 reps 3. 55 lb ×2 · 7 reps 4. 30 lb ×2 · 10 reps https://ben.soy/fitness/lift/2023-11-03T12-25-38-04-00
Select the text above to copy it — it already ends with this page's link.
save image

Incline Bench Press