lift

25 Pull Ups

date: Feb 3, 2024
time: 4:18 PM–4:25 PM
duration: 7m 07s
sets: 5 sets
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*25 Pull Ups* Feb 3, 2024 · 4:18 PM–4:25 PM · 7m 07s · 5 working sets I. Pull Up (Parallel Grip) · Bodyweight 1. 0 lb · 10 reps · 0.5 RIR 2. 0 lb · 6 reps · 0.5 RIR 3. 0 lb · 5 reps · 0 RIR 4. 0 lb · 3 reps · 0 RIR 5. 0 lb · 1 reps · 0 RIR https://ben.soy/fitness/lift/2024-02-03T16-18-16-05-00
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Pull Up (Parallel Grip)

RPE 9.50.5 reps in reserve. RIR describes how many more reps you could have completed.
0 lb · 10 reps · Bodyweight · 0.5 RIRPR
RPE 9.50.5 reps in reserve. RIR describes how many more reps you could have completed.
0 lb · 6 reps · Bodyweight · 0.5 RIR
RPE 100 reps in reserve. RIR describes how many more reps you could have completed.
0 lb · 5 reps · Bodyweight · 0 RIR
RPE 100 reps in reserve. RIR describes how many more reps you could have completed.
0 lb · 3 reps · Bodyweight · 0 RIR
RPE 100 reps in reserve. RIR describes how many more reps you could have completed.
0 lb · 1 reps · Bodyweight · 0 RIR