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Just Some Push Ups

date: Jul 27, 2024
time: 7:07 PM–7:11 PM
duration: 3m 53s
sets: 3 sets
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*Just Some Push Ups* Jul 27, 2024 · 7:07 PM–7:11 PM · 3m 53s · 3 working sets I. Pike Push up · Bodyweight 1. 0 lb · 16 reps · 1 RIR 2. 0 lb · 14 reps · 0.5 RIR 3. 0 lb · 10 reps · 2 RIR https://ben.soy/fitness/lift/2024-07-27T19-07-15-04-00
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Pike Push up

RPE 91 reps in reserve. RIR describes how many more reps you could have completed.
0 lb · 16 reps · Bodyweight · 1 RIR
RPE 9.50.5 reps in reserve. RIR describes how many more reps you could have completed.
0 lb · 14 reps · Bodyweight · 0.5 RIR
RPE 82 reps in reserve. RIR describes how many more reps you could have completed.
0 lb · 10 reps · Bodyweight · 2 RIR

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