Ben Berman

lift

Dec 2

date
time
duration
13h 20m
sets
23 sets
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Pull Up (Parallel Grip)

14 sets

28 volume points

  1. 01
    0 lbs × 5
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  14. 14
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Pike Push up

9 sets

18 volume points

  1. 15
    0 lbs × 15
  2. 16
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  9. 23
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