lift

Dec 24 2

date: Dec 25, 2024
time: 12:50 AM–1:20 AM
duration: 30m 00s
sets: 6 sets
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Dec 24 2 Dec 25, 2024 · 12:50 AM–1:20 AM · 30m 00s · 6 sets · 12 volume points Pike Push up 1. 0 lbs × 20 2. 0 lbs × 20 3. 0 lbs × 20 Pull up 1. 0 lbs × 7 2. 0 lbs × 7 3. 0 lbs × 10 https://ben.soy/fitness/lift/2024-12-25T00-50-51-05-00
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Pike Push up

3 sets

6 volume points

3 sets

6 volume points