Ben Berman

lift

Dec 29

date
time
duration
59m 17s
sets
6 sets
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Pike Push up

6 sets

12 volume points

  1. 01
    0 lbs × 20
  2. 02
    0 lbs × 20
  3. 03
    0 lbs × 20
  4. 04
    0 lbs × 20
  5. 05
    0 lbs × 20
  6. 06
    0 lbs × 16

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