lift

Just a bunch of morning pulls up

date: Jun 5, 2026
time: 11:51 AM–5:01 PM
duration: 5h 09m
sets: 4 sets
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*Just a bunch of morning pulls up* Jun 5, 2026 · 11:51 AM–5:01 PM · 5h 09m · 4 working sets I. Pull Up (Parallel Grip) · Bodyweight 1. 0 lb · 13 reps · 0 RIR 2. 0 lb · 8 reps · failure 3. 0 lb · 7 reps · 0 RIR 4. 0 lb · 7 reps · 0 RIR https://ben.soy/fitness/lift/2026-06-05T11-51-56-04-00
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Pull Up (Parallel Grip)

RPE 100 reps in reserve. RIR describes how many more reps you could have completed.
0 lb · 13 reps · Bodyweight · 0 RIR
failureWith distinction.
0 lb · 8 reps · Bodyweight · failure
RPE 100 reps in reserve. RIR describes how many more reps you could have completed.
0 lb · 7 reps · Bodyweight · 0 RIR
RPE 100 reps in reserve. RIR describes how many more reps you could have completed.
0 lb · 7 reps · Bodyweight · 0 RIR