lift

Just a bunch of morning pulls up

date: Jun 5, 2026
time: 11:51 AM–5:01 PM
duration: 5h 09m
sets: 4 sets
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Just a bunch of morning pulls up Jun 5, 2026 · 11:51 AM–5:01 PM · 5h 09m · 4 sets · 21 volume points Pull Up (Parallel Grip) 1. 0 lbs × 13 @ RPE 10 2. 0 lbs × 8 · failure 3. 0 lbs × 7 @ RPE 10 4. 0 lbs × 7 @ RPE 10 https://ben.soy/fitness/lift/2026-06-05T11-51-56-04-00
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Pull Up (Parallel Grip)

4 sets

21 volume points

RPE 10Rate of perceived exertion. Strong values below 6 are treated as reps in reserve and converted to RPE during import.
0 lbs × 13
F
0 lbs × 8
RPE 10Rate of perceived exertion. Strong values below 6 are treated as reps in reserve and converted to RPE during import.
0 lbs × 7
RPE 10Rate of perceived exertion. Strong values below 6 are treated as reps in reserve and converted to RPE during import.
0 lbs × 7