fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 17, 2025 - Aug 23, 2026 · matching view · 1 lift day · 0 runs on 0 run days

lift volumelessmorerun

activity

Activity log

7 matching sets · 1 lifts · 0 runs · 1 visible activities

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Aug 9, 2026

Aug 2–9, 2026 · cold

Dec 7, 20255:47 PM–6:32 PM

Floor Core

44m 47s · 7 sets

Bicycle Crunch (male)

4 sets · 8 volume points

03
0 lbs × 25PR
04
0 lbs × 25
05
0 lbs × 25
06
0 lbs × 30PR: reps

Front Plank

3 sets · 6 volume points

13
1m 15s
14
1m 00s
15
1m 05s

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