fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 18, 2025 - Aug 24, 2026 · matching view · 0 lift days · 0 runs on 0 run days

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activity

Activity log

1 matching sets · 1 lifts · 0 runs · 1 visible activities

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Aug 9, 2026

Aug 2–9, 2026 · cold

Jun 6, 20257:26 PM–7:58 PM

Poosh

32m 10s · 1 set

Barbell Seated Overhead Press

1 set · 2 volume points

18
50 lbs × 7

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