fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 18, 2025 - Aug 24, 2026 · matching view · 1 lift day · 0 runs on 0 run days

lift volumelessmorerun

activity

Activity log

4 matching sets · 1 lifts · 0 runs · 1 visible activities

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newest first

Aug 9, 2026

Aug 2–9, 2026 · cold

Nov 25, 20251:00 PM–1:22 PM

Pretty much just deadlifts

21m 50s · 4 sets

Barbell Zercher Deadlift

4 sets · 2 volume points

W
45 lbs × 10
W
45 lbs × 4
W
95 lbs × 4
04
145 lbs × 2PR

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