Ben Berman

fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 17, 2025 - Aug 23, 2026 · matching view · 0 lift days · 0 runs on 0 run days

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activity

Activity log

3 matching sets · 1 lifts · 0 runs · 1 visible activities

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Aug 9, 2026

Aug 2–9, 2026 · cold

Dec 24 1

6m 57s · 3 sets

Bulgarian Split Squat

3 sets · 6 volume points
  1. 04
    0 lbs × 10PR
  2. 05
    0 lbs × 10
  3. 06
    0 lbs × 12PR: reps

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