Apr 24, 20257:14 PM–8:59 PMPulary1h 45m · 3 setsCable Wide-Grip Lat Pulldown3 sets · 6 volume points09★★100 lbs × 610★★160 lbs × 611★★140 lbs × 4
Jan 25, 20246:31 PM–8:59 PMAfternoon Workout2h 28m · 3 setsCable Wide-Grip Lat Pulldown3 sets · 6 volume points16★★120 lbs × 717★★120 lbs × 818★★75 lbs × 10