fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 18, 2025 - Aug 24, 2026 · matching view · 1 lift day · 0 runs on 0 run days

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activity

Activity log

2 matching sets · 1 lifts · 0 runs · 1 visible activities

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Aug 9, 2026

Aug 2–9, 2026 · cold

Sep 22, 20252:01 PM–2:27 PM

Mondays are for Chest! Duh.

26m 30s · 2 sets

Dumbbell Bench Press

2 sets · 0 volume points

W
30 lbs × 10
W
55 lbs × 8

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