fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 17, 2025 - Aug 23, 2026 · matching view · 1 lift day · 0 runs on 0 run days

lift volumelessmorerun

activity

Activity log

1 matching sets · 1 lifts · 0 runs · 1 visible activities

per page1020 40

newest first

Aug 9, 2026

Aug 2–9, 2026 · cold

Feb 10, 20261:11 PM–1:40 PM

Quick 4armz

29m 02s · 1 set

Dumbbell Pullover (VERSION 2)

1 set · 2 volume points

07
40 lbs × 9PR

theme