Jul 21, 20252:32 PM–3:47 PMJupper1h 15m · 4 setsLever Lateral Raise4 sets · 8 volume points17★★70 lbs × 718★★110 lbs × 619★★100 lbs × 720★★90 lbs × 9
Jun 16, 20254:49 PM–5:23 PMSurely U Chest34m 16s · 3 setsLever Lateral Raise3 sets · 6 volume points12★★80 lbs × 613★★100 lbs × 8PR: max load14★★100 lbs × 6