fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 18, 2025 - Aug 24, 2026 · matching view · 1 lift day · 0 runs on 0 run days

lift volumelessmorerun

activity

Activity log

3 matching sets · 1 lifts · 0 runs · 1 visible activities

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newest first

Aug 9, 2026

Aug 2–9, 2026 · cold

Oct 13, 20254:32 PM–5:12 PM

Just some stuff

39m 55s · 3 sets

Lever Seated Row

3 sets · 18 volume points

F
170 lbs × 6PR
F
170 lbs × 6
F
155 lbs × 5

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