fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 18, 2025 - Aug 24, 2026 · matching view · 1 lift day · 0 runs on 0 run days

lift volumelessmorerun

activity

Activity log

3 matching sets · 1 lifts · 0 runs · 1 visible activities

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Aug 9, 2026

Aug 2–9, 2026 · cold

Feb 20, 20267:58 PM–8:38 PM

Biceps with Charlotte

39m 15s · 3 sets

One Arm Bent-over Row

3 sets · 0 volume points

W
30 lbs × 10
W
45 lbs × 8
W
55 lbs × 5

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