May 8, 20241:33 PM–2:08 PMQuick One35m 18s · 2 setsPullover2 sets · 5 volume points★★×RPE 8.5Rate of perceived exertion. Strong values below 6 are treated as reps in reserve and converted to RPE during import.40 lbs × 13★★★×RPE 8Rate of perceived exertion. Strong values below 6 are treated as reps in reserve and converted to RPE during import.40 lbs × 12