Mar 24, 20242:59 PM–3:37 PMPull On 738m 20s · 3 setsPullover3 sets · 7 volume points12★★35 lbs × 6★★★×RPE 8Rate of perceived exertion. Strong values below 6 are treated as reps in reserve and converted to RPE during import.45 lbs × 10★★×RPE 7.5Rate of perceived exertion. Strong values below 6 are treated as reps in reserve and converted to RPE during import.45 lbs × 7