fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 17, 2025 - Aug 23, 2026 · matching view · 1 lift day · 0 runs on 0 run days

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activity

Activity log

4 matching sets · 1 lifts · 0 runs · 1 visible activities

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newest first

Aug 9, 2026

Aug 2–9, 2026 · cold

Apr 29, 202610:05 PM–11:02 PM

Back in Earnest

57m 04s · 4 sets

Standing Up Straight Crossovers

4 sets · 18 volume points

W
17.5 lbs × 8
F
24 lbs × 9
F
24 lbs × 7
F
22.5 lbs × 7

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