fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 17, 2025 - Aug 23, 2026 · matching view · 1 lift day · 0 runs on 0 run days

lift volumelessmorerun

activity

Activity log

3 matching sets · 1 lifts · 0 runs · 1 visible activities

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newest first

Aug 17, 202611:53 AM–12:20 PM

Chest, downwardly

27m 00s · 3 sets

Standing Up Straight Crossovers

3 sets · 12 volume points

W
10 lbs × 10
F
25 lbs × 10
F
25 lbs × 8

Aug 9, 2026

Aug 2–9, 2026 · cold

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