fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 17, 2025 - Aug 23, 2026 · matching view · 1 lift day · 0 runs on 0 run days

lift volumelessmorerun

activity

Activity log

3 matching sets · 1 lifts · 0 runs · 1 visible activities

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newest first

Aug 9, 2026

Aug 2–9, 2026 · cold

Feb 4, 20265:36 PM–6:34 PM

Pull @ Vibe

58m 02s · 3 sets

Straight Back Seated Row

3 sets · 6 volume points

W
55 lbs × 11
W
100 lbs × 8
F
160 lbs × 3

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