fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 17, 2025 - Aug 23, 2026 · matching view · 1 lift day · 0 runs on 0 run days

lift volumelessmorerun

activity

Activity log

5 matching sets · 1 lifts · 0 runs · 1 visible activities

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newest first

Aug 9, 2026

Aug 2–9, 2026 · cold

May 26, 202611:17 PM–11:39 PM

Just some pully arms for me thanks

22m 35s · 5 sets

Twin handle parallel grip lat pulldown

5 sets · 18 volume points

W
40 lbs × 10
W
115 lbs × 6
F
175 lbs × 8
F
175 lbs × 5
F
145 lbs × 5

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