fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 18, 2025 - Aug 24, 2026 · matching view · 0 lift days · 0 runs on 0 run days

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activity

Activity log

1 matching sets · 1 lifts · 0 runs · 1 visible activities

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Aug 9, 2026

Aug 2–9, 2026 · cold

Mar 9, 20242:56 PM–4:24 PM

Confusing Cate

1h 27m · 1 set

Vertical Traction (Machine)

1 set · 2 volume points

14
115 lbs × 15PR: 1RM · volume · reps

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