Ben Berman

fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 18, 2025 - Aug 24, 2026 · matching view · 3 lift days · 0 runs on 0 run days

lift volumelessmorerun

activity

Activity log

4 matching sets · 3 lifts · 0 runs · 3 visible activities

per page102040

newest first

Aug 9, 2026

Aug 2–9, 2026 · cold

Dip City

36m 58s · 1 set

Chest Dip

1 set · 6 volume points
  1. F
    0 lbs × 7

Legs and Push

1h 20m · 2 sets

Chest Dip

2 sets · 12 volume points
  1. F
    0 lbs × 12
  2. F
    0 lbs × 7

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