Aug 17, 202611:53 AM–12:20 PMChest, downwardly27m 00s · 1 setLever Seated Shoulder Press1 set · 6 volume pointsF80 lbs × 5
Dec 30, 20256:07 PM–6:35 PMArms Alone28m 20s · 3 setsLever Seated Shoulder Press3 sets · 18 volume pointsF111 lbs × 4PR: max loadF104 lbs × 3F94 lbs × 3