Aug 17, 202611:53 AM–12:20 PMChest, downwardly27m 00s · 1 setLever Seated Shoulder Press1 set · 0 volume pointsW45 lbs × 10
Dec 30, 20256:07 PM–6:35 PMArms Alone28m 20s · 2 setsLever Seated Shoulder Press2 sets · 0 volume pointsW55 lbs × 10W76 lbs × 6