fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 17, 2025 - Aug 23, 2026 · matching view · 1 lift day · 0 runs on 0 run days

lift volumelessmorerun

activity

17 matching sets · 13 lifts · 0 runs · 3 visible activities

per page1020 40

newest first

Feb 9, 20242:37 PM–3:59 PM

1h 21m · 1 set

1 set · 2 volume points

Jan 18, 20241:50 PM–3:33 PM

1h 43m · 1 set

1 set · 2 volume points

Sep 28, 20233:06 PM–3:57 PM

51m 16s · 3 sets

3 sets · 8 volume points

RPE 9Rate of perceived exertion. Strong values below 6 are treated as reps in reserve and converted to RPE during import.
0 lbs × 8PR
RPE 9.5Rate of perceived exertion. Strong values below 6 are treated as reps in reserve and converted to RPE during import.
0 lbs × 5
RPE 9.5Rate of perceived exertion. Strong values below 6 are treated as reps in reserve and converted to RPE during import.
0 lbs × 3