Sep 5, 20251:14 PM–2:01 PMPull!47m 22s · 2 setsStanding Cross-over High Reverse Fly2 sets · 4 volume points15★★20 lbs × 516★★30 lbs × 8
Aug 15, 20253:15 PM–3:58 PMRow @ Nicely Fit Co42m 35s · 3 setsStanding Cross-over High Reverse Fly3 sets · 6 volume points12★★10 lbs × 1013★★30 lbs × 914★★30 lbs × 7