Feb 12, 20264:22 PM–5:30 PMTriceps and Cardio1h 08m · 1 setStanding Up Straight Crossovers1 set · 6 volume pointsF25 lbs × 8
Feb 8, 20263:10 PM–4:06 PMBreak Up Body55m 29s · 1 setStanding Up Straight Crossovers1 set · 6 volume pointsF27.5 lbs × 10PR: 1RM · volume · reps