Mar 8, 20267:22 PM–8:08 PMFrunt46m 11s · 3 setsStanding Up Straight Crossovers3 sets · 12 volume pointsW12.5 lbs × 8F22.5 lbs × 10F22.5 lbs × 8
Feb 8, 20263:10 PM–4:06 PMBreak Up Body55m 29s · 4 setsStanding Up Straight Crossovers4 sets · 8 volume pointsW17.5 lbs × 11W22.5 lbs × 7F27.5 lbs × 10PR: 1RM · volume · reps23★★27.5 lbs × 2partial reps