May 26, 202611:17 PM–11:39 PMJust some pully arms for me thanks22m 35s · 2 setsTwin handle parallel grip lat pulldown2 sets · 0 volume pointsW40 lbs × 10W115 lbs × 6
Mar 10, 202612:09 PM–12:43 PMBack! in the Middle of the Day34m 15s · 2 setsTwin handle parallel grip lat pulldown2 sets · 0 volume pointsW70 lbs × 8W115 lbs × 6
Feb 10, 20261:11 PM–1:40 PMQuick 4armz29m 02s · 2 setsTwin handle parallel grip lat pulldown2 sets · 0 volume pointsW55 lbs × 8W115 lbs × 6