fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 17, 2025 - Aug 23, 2026 · matching view · 1 lift day · 0 runs on 0 run days

lift volumelessmorerun

activity

Activity log

4 matching sets · 1 lifts · 0 runs · 1 visible activities

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newest first

Aug 9, 2026

Aug 2–9, 2026 · cold

Nov 26, 20251:52 PM–2:40 PM

Anterior Crocodile Alligator

47m 27s · 4 sets

Medicine Ball Standing Overhead Throw

4 sets · 6 volume points

W
15 lbs × 10
11
25 lbs × 15PR
12
25 lbs × 15
13
25 lbs × 15

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